WELCOME, this must be the place.
Let’s start with a little curiosity—do you ever feel like life is happening to you, rather than for you? If that resonates, you’re not alone. I spent decades caught in a cycle of anxiety and emotional dysregulation, navigating trauma, grief, stress, and the challenges of motherhood. It was during this journey that I discovered the transformative power of Breathwork. It became my anchor, helping me reclaim my story and find my grounding. Along the way, I connected with other women, and this healing work quickly felt like home.
As a Somatic Breathwork Facilitator and Certified Life Coach, I’m here to guide women as they release stuck emotions, cultivate self-awareness, and improve their physical and emotional well-being. This powerful healing practice empowers you to receive, release, relax, and thrive.
You’ve found your way here for a reason, and you can trust that. Let’s begin this transformative journey together—you don’t have to walk this path alone.
1:1 Offerings + Upcoming Group Work
1:1 Breathwork Sessions
In these personalized sessions, we’ll use conscious connected breath to help you release emotional blocks, reduce stress, and clear stagnant energy that may be keeping you stuck. As we journey with the medicine that is your breath you could potentially enter a heightened state of awareness, allowing you to process unresolved emotions and gain clarity on things otherwise unseen. Every Breathwork session is geared towards the client’s individual needs and approached with love and co-creative curiosity.
Together, we’ll create space for you to heal, release, and step into a new level of self-awareness and well-being.
1:1 Private Sound Baths
Through the resonance of instruments and frequency-based tones, your body is invited to soften, release tension, and reconnect with its natural rhythms. As you settle into the experience, you may enter a meditative, expanded state of awareness—where the mind quiets and the body becomes a gateway for insight, integration, and subtle energetic shifts.
Each session is intuitively tailored to your unique needs, weaving together sound, stillness, and intentional presence. With a foundation of care and co-creative curiosity, we’ll attune to what your system is ready to receive and unwind.
Together, we’ll create a supportive space for you to regulate, restore, and deepen your connection to self—allowing you to emerge feeling grounded, clear, and more at home in your body.
Your Facilitator & Coach
Maggie gently weaves together a variety of healing modalities to create personalized, nurturing spaces for her clients. With a calm presence and deep empathy, she listens actively and attentively, truly hearing and getting curious with each individual as they embark on their journey toward healing and self-discovery. She offers guidance and support to help clients reconnect with their inner wisdom and cultivate mindfulness practices that empower them to thrive. Believing that coming home to oneself is a deeply personal journey, Maggie is honoured to be invited to be part of that process.
A lifelong learner, she understands that in an ever-changing world, it is not only our dedication to daily practices that keep us anchored, but also the people we share the journey with and meet along the way.
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Nūma Breathwork Facilitator Training - In Progress
Nūma Breathwork Facilitation Mentorship - Completed
Life Coach Certification - Rhodes Wellness College
Life Skills Counselling Certificate - Rhodes Wellness College
Awakening Your Clients Heart Magnet - Institute for Life Coach Training
Reiki Practitioner - Reiki Energy School
Sound Foundations - Charlie Gates
Pricing for 1:1 Breathwork
120 minutes | $144
3 Session Package | $388
Sessions available in a private and warm space on Head Street in Esquimalt, BC | Sundays from 9am-9pm
Pricing for 1:1 Sound Bath
60 minutes | $122
3 Session Package | $333
Sessions available in a private and warm space on Head Street in Esquimalt, BC | Sundays from 9am-9pm
