WELCOME, this must be the place.
Letβs start with a little curiosityβdo you ever feel like life is happening to you, rather than for you? If that resonates, youβre not alone. I spent decades caught in a cycle of anxiety and emotional dysregulation, navigating trauma, grief, stress, and the challenges of motherhood. It was during this journey that I discovered the transformative power of Breathwork. It became my anchor, helping me reclaim my story and find my grounding. Along the way, I connected with other women, and this healing work quickly felt like home.
As a Somatic Breathwork Facilitator and Certified Life Coach, Iβm here to guide women as they release stuck emotions, cultivate self-awareness, and improve their physical and emotional well-being. This powerful healing practice empowers you to receive, release, relax, and thrive.
Youβve found your way here for a reason, and you can trust that. Letβs begin this transformative journey togetherβyou donβt have to walk this path alone.
1:1 Offerings + Upcoming Group Work
1:1 Breathwork Sessions
In these personalized sessions, weβll use conscious connected breath to help you release emotional blocks, reduce stress, and clear stagnant energy that may be keeping you stuck. As we journey with the medicine that is your breath you could potentially enter a heightened state of awareness, allowing you to process unresolved emotions and gain clarity on things otherwise unseen. Every Breathwork session is geared towards the clientβs individual needs and approached with love and co-creative curiosity.
Together, weβll create space for you to heal, release, and step into a new level of self-awareness and well-being.
1:1 Private Coaching Sessions
Offered to clients on an ongoing basis for however long is needed. Heavy focus on client self discovery, manifestation and action oriented thinking.
No Breathwork included with these sessions.
Sliding scale payment options available.
Available online and in person in Victoria, BC.
Connect w. Your Heart Magnet
Want to deep dive into the seven energy centres of the body and connect more with yourself than ever before?
This course is 6 weeks in length.
Includes access to like minded community, journaling exercises, mindfulness practices and two group Breathwork ceremonies.
Your Facilitator & Coach
Maggie gently weaves together a variety of healing modalities to create personalized, nurturing spaces for her clients. With a calm presence and deep empathy, she listens actively and attentively, truly hearing and getting curious with each individual as they embark on their journey toward healing and self-discovery. She offers guidance and support to help clients reconnect with their inner wisdom and cultivate mindfulness practices that empower them to thrive. Believing that coming home to oneself is a deeply personal journey, Maggie is honoured to be invited to be part of that process.
A lifelong learner, she understands that in an ever-changing world, it is not only our dedication to daily practices that keep us anchored, but also the people we share the journey with and meet along the way.
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NΕ«ma Breathwork Facilitator Training - In Progress
Prof. Counsellor Diploma - Rhodes Wellness College - In Progress
NΕ«ma Breathwork Facilitation Mentorship - Completed
Life Coach Certification - Rhodes Wellness College
Life Skills Counselling Certificate - Rhodes Wellness College
Awakening Your Clients Heart Magnet - Institute for Life Coach Training
Reiki Practitioner - Reiki Energy School
Sound Foundations - Charlie Gates
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Somatic breathwork is a therapeutic practice that uses conscious, controlled breathing techniques to connect the body and mind, helping to release stored tension, trauma, and emotions. It focuses on the bodyβs physical sensations and how breath can influence emotional and mental states. The practice encourages deep, mindful breathing, often with specific patterns or rhythms, to promote relaxation, increase self-awareness, and facilitate healing.
Through somatic breathwork, individuals may experience a range of physical and emotional releases, as the breath helps to activate the nervous system and shift energy in the body. It can support emotional release, stress reduction, improved focus, and overall well-being. This practice is often used to help people process past traumas, reduce anxiety, and promote personal growth by reconnecting with the body's innate wisdom.
Every Breathwork and coaching session with Maggie is geared towards the clientβs individual needs.
Connect With Me @wilderbreathwork
